Healthy Fizz: Kombucha, Kefir & Ginger Bug

About the event

Elle Fox returns to the farm to share her popular Kombucha, Kefir, Ginger bug & Turmeric bug Workshop.

Learn the secrets of gut healing with Elle, experienced Naturopath with additional specialist IBS/FODMAP training from Monash University, and certified GAPS™ practitioner, trained with Dr Natasha Campbell-McBride, founder of GAPS™.

• Workshop fee includes all fresh produce, herbs and spices needed for the fermentation, refreshments and printed recipe sheets to take away
• Each participant takes away 4 x 200ml jars of made produce
• Tickets limited to 8 adult participants, no children. [If you are interested in a children’s workshops, we can organise these - please let us know so we can add notify you when these are scheduled].
• Teas, coffee & filtered water will be available for the participants

This workshop is suitable for vegetarians and vegans.

(Note: the workshop takes place in a farm kitchen where dairy, meat and poultry, and gluten-containing food items are prepared).

What's included in the workshop fee:

• Fresh organic/biodynamic produce (veggies, garlic, herbs, and spices).
• Recipe sheets to take away
• Refreshments (tea, coffee, herbal teas, and filtered water)
• 4 x 200ml of produce you will have made during the workshop to take away in your jars. If you don't have your own jars you can purchase fermentation-grade, Kilner clip-top jars at the workshop

What you can purchase at the workshop (please pre-order via email):

• (*) Acacia hardwood chopping blocks beautifully crafted and sturdy will last you for years (email to pre-order) £48 each
• (**) Kilner clip-top jars (email to pre-order) £6 each
• Fermentation weights (soda lime glass, food-safe weights) (email to pre-order) £10 each

We accept cash on the day.

What you NEED to bring:

• chopping board*
• sharp knife
• a mandolin or grater (nice but not essential)
• apron
• a bandana or scarf to keep hair out of the way
• 4 x 200ml glass jars with secure tight lids to take away what you make at the workshop**
• a pair of protective blue nitrile gloves, if sensitive to ginger, chillies, spices, or garlic

PLEASE NOTE:

The Tablehurst Farm Kitchen does not have level/wheelchair access.

The Tablehurst Farm Shop and Café are closed on Sundays.

Tablehurst is a working farm with livestock. At this time of year we have pregnant animals, who are extremely sensitive to dogs, whom they view as predators. We ask that, if you have a dog and take it for a walk around the farm, it is always kept on a lead and not allowed near livestock. In addition, please make sure you dispose of any dog waste safely and away from farm land. Dog waste may harbour infectious and parasitic agents harmful (and potentially deadly) to livestock.

Please read:

Notice on allergens: the workshop takes place in a farm kitchen where gluten, dairy, nuts, meat, and poultry food items are prepared. However, the fizzy drinks workshop does not include any of the major allergens as listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation:

Cereals containing gluten (wheat, rye, barley, oats, spelt, Kamut and their hybridised strains); Crustaceans (e.g. crab, lobster, crayfish, shrimp, prawn); Eggs; Fish; Peanuts; Soyabeans; Milk; Tree Nuts (e.g. Almonds, hazelnuts, walnuts, cashews, pecans, brazils, pistachios, macadamias); Celery & Celeriac; Mustard; Sesame seeds; Sulphites (at concentrations of 10ppm); Lupin; Molluscs (e.g. mussels, oysters, squid).

Refund & Cancellations Policy: No refunds given with less than 5 working days’ notice because all fresh produce needs to be ordered in advance. If you cannot make the day due to unforeseen circumstances, a future workshop spot may be made available, as long as we have notice from you before or on the day of the workshop you were due to attend. Please get in touch as a matter of priority to let us know. If you have any questions or if you need to get in touch before the workshop, you can email or call Elle on 07490 950972. In the unlikely event we have to cancel the workshop, a full refund will be given.

By attending a workshop led by Elle Fox at Tablehurst Farm you agree with the Terms and Conditions.

Privacy Notice: Information you provide when registering will only be shared with the workshop organiser (Bubbling Life™), and the workshop host (Tablehurst Farm), and processed according with their respective Privacy Policies.